From Chogyam Trunpa: Ocean of Dharma
For a dharmic person, good conduct is a sense of mindfulness and awareness: whatever you are doing, you should try to see it as an extension of your sitting practice, your general sense of awareness and refraining from too much, unnecessary activity….You could look at yourself and smile. You could be awake and aware and, at the same time, on the spot. Constant sunrise happens. You reflect that yourself, and you always look awake and aware of what you are doing. That is good conduct. You respect yourself and you respect the sacredness of your whole being, your whole existence. When you have that kind of self-respect, you don’t spill your tea or put your shoes on the wrong feet. You appreciate the weather, your coffee, your tea, your clothes, your shower. There is a tremendous sense that for the first time you have become a real human being and you can actually appreciate the world around you. That appreciation comes from being aware.
Posted under meditation help
This post was written by ed on February 13, 2009